Nurture your body, mind & soul.

Circle dancing.png


Circle Dance at Studio Mills
406 N Main Street, downtown Kingston Springs
No experience or partner needed!, 615-952-4864

Circle dancing offers traditional dances from around the world (Greece, Israel, Scotland, Russia, France, North and South America, etc.) along with newly choreographed dances to a variety of world music. Dances range from slow and meditative to quite lively. No partner, dance experience, or special skills of any kind are needed. Each dance is taught just before it is done. Beginners are always welcome. Circle Dance is a means for relaxation, joy, growth, awareness and healing. Also known as Sacred Dance or World Dance, it was birthed at Findhorn, a spiritual community in Scotland.

Circle dancing graphic.png

(click link above and scroll down)
Lighten Up Your Soul!
Courageous Traveling to Self

with Julie Russell and Linda Mills
Sunday, August 9, 9:00 a.m-4:00 p.m.
$75 for the entire day-Early Bird By July 26
$125 after July 26
EARN CEC’s (continuing education credits)
Details on Workshops page

Be sure to check StudioMills  Facebook page for updates.

Class Fees and Details are here.  And now you can pay with Visa, MC, Amex, Discover cards or your bank account through PayPal.

Special Events: Circle Dance, Kids Yoga, Free Beginner's Yoga, 21 days of Yoga for $21 and so much more.  

Studio Mills Mission:                                                                                                                         We desire to build community with body work classes and workshops that enable each of us to discover our potential for balance, peace and increasing joy. Our intention is for our teachers to meet the yoga students RIGHT where they are and to teach the people, not the poses.  For me- I want each class to be fresh, creative and reach each person in the class that has their heart open to have an increase in their wellness to take off their mat into their world.  We want to encourage and inspire each person who walks in the door to start and maintain a home practice. ~Linda Mills, owner

Familiarize yourself with our studio and class offerings then come for a complimentary drop-in class. Email us or call 615.952.4864 with questions and to register for one of our variety of classes.

At a glance:

Monday, Wednesday, Saturday 9AM     Yoga w/Linda
Monday 6PM           Yoga w/Linda
Tuesday 6:30           Elements of Yoga w/Brian 
Wednesday 6:30     Yoga Flow w/Anna

Connect with us on Facebook.




News from Studio Mills: